What can be done with chronic fatigue in winter?
You can, of course, wait until spring, when by the end of March the daylight hours will increase, the first seasonal vegetables will appear on the shelves again, but the quality of life will not improve from this expectation. It is important to understand that winter chronic fatigue will not go away by itself, because the reasons for its appearance are in the peculiarities of our climate, which we cannot change.
However, there are several ways to alleviate your condition:
try to […]